Dry skin, or xerosis, is a condition where the skin lacks adequate moisture, leaving it feeling rough, tight, and often flaky. This discomfort can range from mild irritation to painful cracking, especially on exposed areas like the hands, face, and legs. Various factors contribute to dry skin, and understanding these causes can help in managing and preventing it effectively. Below we’ll explore the main causes of dry skin and provide practical solutions to keep your skin healthy, hydrated, and comfortable.
SKINCARE HELP - DRY SKIN
Common Causes of Dry Skin
Several environmental and lifestyle factors contribute to dry skin. These include:
- Cold Weather: Cold air holds less moisture, making it easy for skin to lose hydration.
- Low Humidity: Dry climates or rooms with air conditioning can strip moisture from the skin.
- Hot Showers and Baths: Prolonged exposure to hot water can strip natural oils, weakening the skin barrier.
- Harsh Soaps and Detergents: Many soaps and cleansers contain harsh chemicals that remove protective oils from the skin.
- Aging: With age, natural oil production decreases, making skin more susceptible to dryness.
Understanding these causes is essential for choosing the right skincare and lifestyle adjustments to help protect your skin from further dryness.
SKINCARE HELP – DRY SKIN
Environmental and Health Impacts on Dry Skin
Lifestyle habits and health conditions can also impact skin hydration. Key factors include:
- Sun Exposure: UV rays damage skin cells, leading to moisture loss and premature aging.
- Smoking: Smoking reduces collagen, making skin less able to retain moisture and elasticity.
- Medical Conditions: Conditions like eczema, psoriasis, diabetes, and thyroid issues can lead to increased dryness and require special skincare attention.
By recognising these factors, you can make targeted changes to your environment and daily routine to better support your skin's health and moisture retention.
SKINCARE HELP – DRY SKIN
Skincare Tips for Managing Dry Skin
Effective skincare routines play a crucial role in managing dry skin. Here are key practices:
- Gentle Cleansing: Choose a hydrating, gentle cleanser like our Oil to Milk Cleanser, which cleanses without stripping oils.
- Moisturise Daily: Use a cream with hydrating ingredients like shea butter or hyaluronic acid right after cleansing.
- Incorporate Face Oils: Products like our Revive Face Oil help seal in moisture for extra hydration and nourishment.
- Limit Exfoliation: Exfoliate gently once a week to remove dead skin cells without disrupting the skin’s protective barrier.
- Use SPF Daily: Sunscreen is essential for dry skin, as UV exposure can dehydrate skin and worsen dryness. Choose a broad-spectrum SPF 30+ to protect and hydrate.
Following these steps can help restore hydration, strengthen your skin’s natural barrier, and protect against environmental factors that cause dryness.
SKINCARE HELP – DRY SKIN
Hydration from Within: The Importance of Diet
Internal hydration plays a significant role in skin health. Staying hydrated involves more than just skincare:
- Drink Enough Water: Aim for at least 8 glasses of water daily to support skin hydration from within.
- Incorporate Hydrating Foods: Foods like cucumbers, oranges, and watermelon are rich in water and can benefit skin.
- Limit Caffeine and Alcohol: These can dehydrate the skin, so consume them in moderation.
Proper hydration from within works hand-in-hand with your skincare routine, giving your skin a glowing, healthy appearance.
SKINCARE HELP – DRY SKIN
How Floragy can help dry skin...
Our range of natural skincare products are specially formulated to nurture dry skin with gentle, plant-based ingredients. Products designed for dry and sensitive skin, like our Gentle Skin Set, can support your skin’s health by providing hydration and nourishment. This set includes our Oil to Milk Cleanser, face cream, face oil, and chamomile toner, each selected to care for and protect your skin’s natural moisture barrier.
Louisa says... "Using Floragy’s products alongside the tips above helps create a targeted routine to keep your skin soft, healthy, and hydrated all year round."
DRY SKINCARE HELP
Recommended Products
The Glow Diaries
The Power of Vitamins in Skincare: How They Help Your Skin Glow
Vitamins are a vital part of our skincare routine, providing essential nutrients that nourish, repair, and protect our skin. Whether applied topically or ingested, vitamins play a key role in maint...
Read more
LED Saunas vs. Conventional Saunas: Which is Better for Your Skin?
Saunas have long been celebrated for their rejuvenating effects on the skin and overall wellness. From ancient Finnish wooden rooms heated with hot stones to modern LED saunas with advanced light t...
Read more
How Natural Skincare Supports Mental Health and Self-Care
At Floragy, we understand that skincare isn’t just about what you see in the mirror—it’s about how you feel in your skin. While glowing, healthy skin is a wonderful goal, there’s something deeper h...
Read more
SIGN UP FOR A 20% DISCOUNT
Become a Florager
Subscribe and get 20% off your first purchase, all of our latest news, product launches and skincare advice all in a monthly email. Plus a Free Delivery for life code.
Handmade in small batches in Kent
We're proud to hand produce all of our skincare products at our studio in Faversham, Kent, the Garden of England.
