Dermatitis is a common skin condition that causes inflammation, redness, itching, and sometimes blistering or flaking. It comes in various forms, such as contact dermatitis, seborrheic dermatitis, and atopic dermatitis (eczema). Though the symptoms can be uncomfortable, managing dermatitis often involves understanding its causes and triggers and adopting a skincare routine that supports and calms irritated skin. Here, we’ll discuss what causes dermatitis, common triggers, and effective ways to care for dermatitis-prone skin.
SKINCARE HELP - DERMATITIS
What Causes Dermatitis?
Dermatitis has various causes, depending on the type. Common causes include:
- Allergic Reaction: Contact dermatitis often occurs when skin reacts to an allergen, such as metals or certain fragrances.
- Irritants: Harsh soaps, chemicals, or certain fabrics can trigger irritant dermatitis by damaging the skin barrier.
- Genetics: Those with a family history of dermatitis or other skin conditions may be more prone.
- Skin Barrier Issues: A weakened skin barrier allows moisture to escape and irritants to penetrate, worsening inflammation.
- Immune Response: An overactive immune system can cause atopic dermatitis, leading to inflammation and redness.
Understanding these causes is crucial to choosing products and habits that protect and soothe sensitive skin.
SKINCARE HELP - DERMATITIS
Common Dermatitis Triggers
Avoiding common triggers can help reduce the likelihood of dermatitis flare-ups. Some common triggers include:
- Chemicals in Skincare or Cleaning Products: Products with harsh ingredients can irritate sensitive skin.
- Fragrances and Dyes: Added fragrances or dyes in products may trigger contact dermatitis.
- Metals: Nickel and certain other metals found in jewelry or clothing fasteners can cause allergic contact dermatitis.
- Weather Changes: Cold, dry air can exacerbate symptoms, as can hot, humid conditions that increase sweating.
- Stress and Anxiety: Stress can worsen dermatitis by causing inflammation.
Identifying and avoiding these triggers, when possible, can make a significant difference in managing dermatitis symptoms.
SKINCARE HELP - DERMATITIS
Skincare Tips for Managing Dermatitis
Skincare routines tailored to dermatitis-prone skin focus on gentle cleansing and moisturising. Here are some tips:
- Mild Cleansing: Use a gentle, fragrance-free cleanser like our Cleanser Oil to Milk Cleanser to clean without stripping the skin’s natural moisture.
- Hydrating Moisturisers: Apply our unscented moisturiser Rejuvenate daily to maintain a healthy moisture barrier and reduce itching.
- Barrier Creams: Barrier creams, such as our Nourish Multibalm, can help protect irritated areas and lock in hydration.
- Avoid Over-Exfoliation: Exfoliating too often can damage the skin barrier and worsen dermatitis, so use it sparingly or avoid it altogether.
- Use Lukewarm Water: Avoid hot showers, which can strip the skin of moisture and exacerbate itching.
Adopting these practices can help soothe inflamed skin, strengthen the skin barrier, and reduce irritation.
SKINCARE HELP - DERMATITIS
Diet & Lifestyle Tips for Managing Dermatitis
Your diet and lifestyle also play a role in managing dermatitis. Consider these adjustments:
- Stay Hydrated: Drinking adequate water keeps skin hydrated from within.
- Eat Anti-inflammatory Foods: Foods rich in omega-3 fatty acids, such as salmon, walnuts, avocados, and flaxseeds, can help reduce inflammation.
- Limit Triggers in Diet: Some people find that dairy, gluten, or processed foods can worsen symptoms; consult a doctor for guidance.
- Reduce Stress: Stress management techniques, like yoga, meditation, or deep breathing exercises, can help reduce flare-ups caused by stress.
SKINCARE HELP - DERMATITIS
Supporting Dermatitis-Prone Skin with us
Floragy’s natural skincare products offer gentle, nourishing support for dermatitis-prone skin. Our Gentle Skin Set, featuring Cleanse - Oil to Milk Cleanser, Rejuvenate Face Cream, Calm Face Oil, and Harmony Chamomile Toner, provides hydration and calming properties. Chamomile is particularly soothing for inflamed skin, helping to reduce redness and discomfort.
Using our plant-based products as part of a holistic skincare approach can help manage dermatitis symptoms, soothe irritation, and strengthen your skin’s natural barrier, supporting healthier, more comfortable skin all year round.
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