Why Your Skin (and Soul) Needs It

Ever felt instantly calmer after a walk through the woods or sitting by the sea? That’s not just in your head. Nature has a way of grounding us, soothing us, and surprisingly making our skin glow too. This idea of reconnecting with the outdoors is at the heart of something called nature bathing, and it’s a lot more powerful (and a lot simpler) than it sounds.

Let’s look into what it is, where it comes from, and why it’s so relevant to our skincare routines, especially here at Floragy.

So, What Is Nature Bathing?

Nature bathing, also known by its Japanese name Shinrin-yoku, is about immersing yourself in nature with all your senses. No phone. No to-do list. Just you and the trees, or the sea, or even your local park.

It started in Japan in the 1980s as a way to help people destress and reconnect in an increasingly urban world. The idea is to slow down, breathe deeply, listen to the sounds around you, and notice the little things like the texture of leaves or the scent of the air. It’s simple, but powerful.

Why It’s More Than Just a Walk in the Park

Spending time in nature has been shown to reduce stress hormones like cortisol, lower blood pressure, and even help with sleep. And when your body is less stressed, your skin tends to calm down too, fewer breakouts, less inflammation, more radiance.
There’s also something amazing called phytoncides, natural compounds released by plants and trees. When you breathe these in, they can boost your immune system and support your overall wellbeing. Think of them as nature’s invisible skincare allies.

The Floragy Way: Skincare That Starts With Nature

At Floragy, we’ve always believed that great skincare doesn’t start in a lab it starts in nature. Every one of our products is made with plant-based ingredients that work in harmony with your skin, like calming chamomile, hydrating camellia, and nourishing rosehip oil.

Nature bathing and Floragy share the same philosophy: slow beauty, simple rituals, and letting nature lead the way.

Here’s how they connect:

• Less is more – You don’t need a 10-step routine or a trek through the wilderness. Just a few mindful moments and skin-loving ingredients.
• Nature-first ingredients – The same natural world that heals your mind also provides the botanicals that support healthy, glowing skin.
• Self-care that lasts – Nature bathing reminds us to pause. To breathe. To take time for ourselves. Floragy is built around that same idea, skincare that feels like a daily moment of calm.

You Don’t Need a Forest to Get Started

Nature bathing doesn’t require a remote woodland or a trip to the mountains. It can happen in your local park, your garden, or even on a quiet walk through your neighbourhood. The key is intention, being present and letting nature in.

Try this:

• Leave your phone at home
• Walk slowly and quietly
• Notice five things you can hear
• Touch something natural (like bark or grass)
• Take a few deep breaths

That’s it. You’ve just bathed in nature.

Pair It With a Floragy Ritual

After your nature session, come home and complete the ritual. Massage in a few drops of Nurture Overnight Oil while your skin is still slightly warm from the walk. Or use our Rejuvenate Moisturiser to lock in hydration as your body winds down. These little acts of care, paired with time outdoors, can do wonders for your skin and your mood.

Final Thoughts...

Nature bathing isn’t about doing more, it’s about doing less, more mindfully. It’s about finding stillness, breathing deeper, and letting the natural world remind you of what matters.

At Floragy, we’re proud to create skincare that celebrates this connection to nature. Made slowly, thoughtfully, and always with your skin and your peace of mind, in mind.