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TIPS + TREATMENTS + FACE YOGA
Face Yoga is a series of exercises and stretches which strengthen the muscles in the face. Regular massage encourages blood circulation to increase oxygen supply which in turn stimulates collagen and elastin production to leave your complexion brighter, firmer and more plump.
We’ve teamed up with expert facialist and face yoga teacher Lizzie, to show you some simple exercises to help improve definition, reduce tension and promote healthy, glowing skin.
As a certified holistic facialist and face yoga teacher, Lizzie's facial treatments and face yoga classes are a fusion of her knowledge and passion for skincare together with face massage, exercises, acupressure, breathing techniques and relaxation. Inspired by her Mum's love of skincare, she first trained in beauty therapy in her 20's and went on to become Spa Manager of the UK's leading Ayurvedic Spa before returning to holistic treatments in 2015. Lizzie develops and refines her skills continually so she can work intuitively with her clients to help them feel and look their very best. Follow Lizzie on Instagram @lizziewfacialist