Face Yoga - Jawline Toning
A quick and easy exercise to help tone and improve definition around the jaw area.
Read moreTIPS + TREATMENTS + FACE YOGA
EXPERT ADVICE
FACE YOGA
THE BENEFITS
Face Yoga is a series of exercises and stretches which strengthen the muscles in the face. Regular massage encourages blood circulation to increase oxygen supply which in turn stimulates collagen and elastin production to leave your complexion brighter, firmer and more plump.
We’ve teamed up with expert facialist and face yoga teacher Lizzie, to show you some simple exercises to help improve definition, reduce tension and promote healthy, glowing skin.
Watch the treatments in the videos below...
TECHNIQUES + TIPS
FACE YOGA
Face Yoga - Stress Reduction
To reduce stress, headaches, migraines and help improve dark circles apply gentle pressure to this acupressure point.
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Face Yoga - Lip Sliders
Use this gliding motion to help soften lines around the mouth area.
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Face Yoga - Cheek Strengthening
A simple technique to strengthen the cheeks through encouraging collagen and elastin production.
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Face Yoga - Eye Area Brightening
This morning exercise refreshes eyes, reduces puffiness and brightens the skin around the eye area.
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MEET THE FACIALIST
LIZZIE WESTLAKE
As a certified holistic facialist and face yoga teacher, Lizzie's facial treatments and face yoga classes are a fusion of her knowledge and passion for skincare together with face massage, exercises, acupressure, breathing techniques and relaxation. Inspired by her Mum's love of skincare, she first trained in beauty therapy in her 20's and went on to become Spa Manager of the UK's leading Ayurvedic Spa before returning to holistic treatments in 2015. Lizzie develops and refines her skills continually so she can work intuitively with her clients to help them feel and look their very best. Follow Lizzie on Instagram @lizziewfacialist